Sleeping problem is indeed a big problem for us. We all need to sleep peacefully at night in order to give the body and the mind the rest it requires. But sometimes we face some sort of sleep disorders that does not allow us to sleep properly at night and cause lot of problems for us. We all require nearly eight to nine hours of sleep in order to get rejuvenated and to get the energy that we require. But due to the sleep issues we are not able to fulfill that requirement. There are many bizarre sleep issues that can really make your life miserable and cause other kind of problems as well for your health. Here are some of the sleep issues that you must know about.
Rapid eye movement:
This is a disorder in which the person loses the paralysis and that is normal for Rapid eye movement and causes their body to act freely out of their dreams. Such kind of behavior can be very violent at times and it can even result in injuries as well. It can harm self as well as the bed partner too. This problem is a treatable problem. The standard therapy is the anti-convulsant drug clonazepam, and this is generally received very well.
Night terror is basically a parasomnia sleep disorder which is characterized by extreme terror and temporarily inability to regain full consciousness. The patient suffering from this issue generally wakes up abruptly from slow wave sleep and the waking is generally accompanied by gasping, moaning and screaming. After such episode the individual goes back to sleep in a normal way. Night terrors are usually not recalled by the sufferer. Night terrors are bit different from the nightmares. Night terrors can cause trauma in a person and even incline to hurt someone.
This is a disorder in which the person grinds or clenches their jaw during then sleep. It is the most common sleep disorder. This disorder can cause serious damage to the teeth. It can also lead to facial pain, headaches and in some cases it can even cause arthritis of the temporomandibular joints.
Restless legs syndrome:
This is a condition that is characterized by an irresistible urge to move one’s body in order to stop uncomfortable or odd sensations. It mostly happens in the legs and sometimes in the arms and torso as well. Moving the affected body part modulates the sensations, providing temporary relief.
This is another common sleep issue that is faced by many people across the world asked provigil online. This mainly characterized by pauses in the breathing. Each of the episode lasts long enough so that one or more breaths are missed and it occurs repeatedly throughout the sleep. Individuals suffering from this sleep disorder are rarely aware of having difficulty breathing, even upon awakening. Loud snoring is the main symptom of this sleep disorder.
This is a sleep issue that causes excessive daytime sleeping in an individual and causes sleep attacks that makes the person sleep anywhere and anytime. In such cases, best nootropic drugs are advised.