Tag Archives: Narcolepsy

sleep issues

An Analysis of Sleep Paralysis Problem

Leave a comment

Sleep paralysis is the alarming feeling of being command down when simply arousal or reaching to sleep. You can’t move or scream, and generally this paralysis is accompanied with the understanding that somebody or one thing is within the space. Quite merely, sleep paralysis is one in all the foremost alarming experiences in life, as a result of we tend to feel awake however can’t believe what’s happening to us. The truth is, sleep paralysis may be a biological event and there’s nothing to be troubled regarding. You’re not dying. It’s a hiccup within the brain’s chemical soup as we tend to transition from sleep to wakefulness. Recurrent sleep paralysis will usually be prevented by reaching to style selections, however creating new habits will take time.

Because this can be such a private issue, a number of these ways can work for you. Opt for those that create the foremost sense to you intuitively. Consider these methods as tools during a tool cabinet to bring out once the conditions are right. Create an inspiration and resolve to recollect it for ensuing time you get up in sleep paralysis.

If you feel like you are actuality captivated bottom ward and you can’t move, do not action back. This absolutely will accent the experience.   Not alone is angry aback acceptable to access the animosity of actuality captivated bottom ward (so abundant that it may assume like you are actuality crushed), but angry aback will additionally access the fear, appropriately triggering the affecting centers of the academician and deepening this apprehensible nightmare. Controlling abhorrence is the best important accomplishment during these moments.

Sleep paralysis continually occurs at such of two times. If it occurs interim you are falling lifeless, it’s called hypnagogic or predormital breathe heavily paralysis. If it happens as you are provocation, it’s called hypnopompic or postdormital wheeze paralysis.

As you fall asleep, your body slowly relaxes. Usually you come to be much less aware and leading to narcolepsy which is cured by modafinil online 200mg UK , so you do no longer word the alternate. However, if you continue to be or grow to be conscious even as falling asleep, you may note which you can’t move or communicate.

As much as many as 4 out of every 10 humans may have sleep paralysis. This commonplace circumstance is regularly first noticed in the teenager years. But ladies and men of any age may have it. Sleep paralysis may additionally run in households.

In case you discover yourself not able to transport or speak for a few seconds or mins whilst falling asleep or waking up, then its miles possibly you have got remoted recurrent sleep paralysis. Frequently there is no want to deal with this condition.

Test along with your medical doctor if you have any of these concerns:

  • You experience irritating about your signs and symptoms
  • Your signs and symptoms go away you very worn-out in the course of the day
  • Your symptoms keep you up at some stage in the night

Most people want no treatment for sleep paralysis. Treating any underlying situations consisting of narcolepsy may assist if you are stressful or unable to sleep properly

 

sleep issues

The Dreadful Story of Sleep Disorders

Leave a comment

Any kind of ailment is a bad news in itself. The thought of having any kind of sickness really rattles you from inside. But when it actually attacks, the misery has no limits. Major or minor, all sickness develops some kind of botheration in our life and it really makes our engines stalled. It is not wired that sometimes in our illness we lose our temper and act a bit harshly with others. It is because the disease which has caught us has already made our life a hellish affair snaps abruptly and we behave in a bad way with the other person. He or she may be suggesting something good but the sickness just blanks us out and we lose our ability to think in a rational way.

Something similar happens when we are affected by any kind of sleep disorder, namely narcolepsy. This sleep disorder causes excessive daytime sleepiness in the individual who gets affected by this chronic ailment. It disrupts the normal sleeping and waking up pattern of the individual and causes sleep attacks in the patient affected by it. As a result the normal life of the person is totally ruined by this sleep disorder since he or she remains in a trance of sleepiness throughout the day.

Because of this drowsy problem, they tend to sleep at given point of time and it doesn’t matter for them where they are or what they are doing. The sleep attack forces them to sleep intermittently without any warning, causing a great amount of inconvenience to them and the people surrounding them as well. Due to the sluggishness, they are not able to perform any kind of task which is assigned to them and they fall back in each and every job they are supposed to do. The reason is they don’t have the energy which is necessary for completing all the jobs and the physical activity from their side is very minimal.

They are often found dozing off on the couch, bed or even while sitting on the chair. It creates a major problem for them in concentrating on the things since they are not able to focus on any sort of job and even have a hard time in recollecting things. The sleep disorder can prove to be perilous for their life too as they can fall asleep while driving their car or while operating a heavy machinery. Not only for them, it can be dangerous for the other people as well.

Sleep disorders such as narcolepsy, sleep apnea and shift work disorder can be a total life destroyer. Not only makes you sleepy and unsuccessful, it can give invitation to other ailments also like blood pressure, diabetes, high cholesterol level, cardio vascular issues and obesity. A single problem opens the channel to several other troubles. It can be controlled by some regimentation in lifestyle and with nootropic drugs such as modafinil. This drug promotes wakefulness in the person and thereby gets rid of the unwanted drowsiness from them.

sleep issues

5 Bizarre Sleep Disorders You Don’t Wish to Have

Leave a comment

Sleeping problem is indeed a big problem for us. We all need to sleep peacefully at night in order to give the body and the mind the rest it requires. But sometimes we face some sort of sleep disorders that does not allow us to sleep properly at night and cause lot of problems for us. We all require nearly eight to nine hours of sleep in order to get rejuvenated and to get the energy that we require. But due to the sleep issues we are not able to fulfill that requirement. There are many bizarre sleep issues that can really make your life miserable and cause other kind of problems as well for your health. Here are some of the sleep issues that you must know about.

Rapid eye movement:

This is a disorder in which the person loses the paralysis and that is normal for Rapid eye movement and causes their body to act freely out of their dreams. Such kind of behavior can be very violent at times and it can even result in injuries as well. It can harm self as well as the bed partner too. This problem is a treatable problem. The standard therapy is the anti-convulsant drug clonazepam, and this is generally received very well.

Night Terrors:

Night terror is basically a parasomnia sleep disorder which is characterized by extreme terror and temporarily inability to regain full consciousness. The patient suffering from this issue generally wakes up abruptly from slow wave sleep and the waking is generally accompanied by gasping, moaning and screaming. After such episode the individual goes back to sleep in a normal way. Night terrors are usually not recalled by the sufferer. Night terrors are bit different from the nightmares. Night terrors can cause trauma in a person and even incline to hurt someone.

Bruxism:

This is a disorder in which the person grinds or clenches their jaw during then sleep. It is the most common sleep disorder. This disorder can cause serious damage to the teeth. It can also lead to facial pain, headaches and in some cases it can even cause arthritis of the temporomandibular joints.

Restless legs syndrome:

This is a condition that is characterized by an irresistible urge to move one’s body in order to stop uncomfortable or odd sensations. It mostly happens in the legs and sometimes in the arms and torso as well. Moving the affected body part modulates the sensations, providing temporary relief.

Sleep apnea:

This is another common sleep issue that is faced by many people across the world asked provigil online. This mainly characterized by pauses in the breathing. Each of the episode lasts long enough so that one or more breaths are missed and it occurs repeatedly throughout the sleep. Individuals suffering from this sleep disorder are rarely aware of having difficulty breathing, even upon awakening. Loud snoring is the main symptom of this sleep disorder.

Narcolepsy:

This is a sleep issue that causes excessive daytime sleeping in an individual and causes sleep attacks that makes the person sleep anywhere and anytime. In such cases, best nootropic drugs are advised.

sleep issues

The ABC of Sleep Paralysis to Know

Leave a comment

Sleep paralysis is a stage where the body gets physically paralyzed at the onset of sleeping or waking up. The body is asleep but mentally awake. The disorientation that this condition creates causes at times horrifying hallucination. The body feels totally numb and the insensitivity during sleep paralysis is often associated with other symptoms, such as common sense of suffocation, reduced heart rate, emotion as though there’s an evil person in the room, or a sense of being dragged around. Its only protection is that it has a mechanism is that prevents us from acting out in our dreams as we sleep. As we fall asleep, the brain’s .signal to the muscles is blocked and therefore we are not able to make any kind of movement of our body.

Episodes of sleep paralysis can be very terrifying and it can affect you in different ways. There some common symptoms that the people experience and they include:

  • Inability to move the body or to chat at the start of the snooze or while waking up.
  • Short episodes of partial or total skeletal muscle paralysis.
  • They have visual or auditory hallucinations like sense of presence of some evil spirit, a phantom touch, or hear an unidentifiable noise in the room.
  • They experience breathlessness
  • Choking
  • Unable to speak
  • Confusion
  • Helplessness
  • Fear

In normal circumstances the brain causes your muscles to relax and be still as you sleep. This state is called as atonia. Sleep paralysis seems to be when this atonia occurs while you are awake. Sleep paralysis is mainly secluded when it appears without any other signs of narcolepsy. The experience can be very scary when you are unable to move your body. You can feel very anxious as well as afraid. Hallucination is one thing that the people often come across when they suffer from the problem of sleep paralysis. The episode of sleep paralysis generally last for a minute or so and ends on its own. It can also come to an end if someone touches you or speak to you during this time. Sleep paralysis be likely to first come into sight in the youngster living. It then occurs most often when you are in your 20s and 30s. It may continue into your later years. It is not a severe medicinal hazard.

In most of the cases it does not affect your overall sleep and health. You can talk to your doctor if the episodes of sleep paralysis are very recurrent and it is making you very anxious. The doctor will need to know that when the sleep paralysis starts, its duration and when does it ends. Also you need to check that whether you have any other kind of sleep disorder like narcolepsy or sleep apnea because they can also be a reason behind the problem of sleep paralysis and here best nootropic provigil online comes into picture. See that if any of your family member is having the same problem or not because sometimes it can be due to hereditary reason also.

General health

Narcolepsy is a much bigger disease when we compare it with Insomnia

Leave a comment

Verdict is finally out; let us first clear the air about this disease. Narcolepsy is a sum of many Insomnia attacks. This statement can be partially correct and it can help you in making an understanding of the disease that we are talking right now.

Insomnia is one condition where a person has no other option but to take a proper sleeping pill in order attain a sleep. Insomnia can take place because of several conditions. Your mental health can be a great factor behind it. However, it is not the same with Narcolepsy. Narcolepsy is much bigger in nature. It lasts for a longer period and it can play a literal havoc with your system.

Narcolepsy is one condition where you fall for the attack of daytime drowsiness on some occasions, which were out of comprehension for you in the past. Here we can take the example of daytime drowsiness in office, or right before an important presentation. Narcolepsy can change it all for you in an instant. This is one thing that you need to keep in your mind all the time, if you are comparing it with normal type of daytime drowsiness then you are severely wrong here.

This type of daytime drowsiness carries a kind of haze with it. Now this haze is a very powerful thing to sweep you off. This haze has the power to eclipse your thinking process for the time being. This haze also has this power to keep your mind blank for the time being.

Narcolepsy is all about the disturbance of sleep cycles of the brain. Our brain needs certain type of rest to repair itself. Various mechanisms, which are attached to the brain, also need some kind of rest. For instance, we can take the example of neurotransmitters, which are attached to the brain. Now these neurotransmitters are the sole reason behind the communication between brain and rest of the body. If this communication anyhow goes for a toss then this is a typical condition. It means here you are inviting the basic symptoms of haziness and daytime drowsiness. Ideally, your brain gets tired and then a situation comes when you retire for sleep.
If you are suffering from Narcolepsy then this cycle changes completely and leaves you for a tizzy. It means now you don’t have any control over the function of the brain and you don’t have any control over your body and actions by and large. Narcolepsy is a long-term disease and you need to go for the services of alertness promoters in order to maintain your body and brain.

These alertness promoters have this power to activate the lazy or idle neurotransmitters and keep you going at a time when you are all poised to face some tricky situations. This is the best thing that you can do when you are suffering from Narcolepsy. There are some cures available but they take their own time to heal you. Meantime you can keep on running with the help of alertness promotion drugs and have a better time.